What is Counseling?

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Counseling is the opportunity to share thoughts/feelings about life's stressors such as health concerns, relationships, work issues, and other topics of personal relevance without judgement in a safe space.  Counseling encourages individuals to reflect on their own inner strengths which can be used to problem solve and resolve internal conflicts.

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What are the benefits of counseling?

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increased self confidence

reduction of physical ailments associated with depression/anxiety

increased interpersonal skills

stress management

Sensible Counseling Houston

100 Glenborough Drive, Ste 443

Houston, TX 77067

832-772-4772

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